Marie Sirois
I help high-achieving professionals reclaim their evenings so they can spend more time with their loved ones while still excelling at work
You worked hard to get to where you are.
You deserve your evenings back.
Listen to the private podcast to find out Why You Can't Turn Work Off (even when you really, really want to!)
Certified Life & Resilience Coach
Certified Subconscious Programming Coach
Former Big Law Lawyer
Trusted by high-achieving professionals in law, medicine, and business across three countries
Why You’re Still Exhausted After Doing Everything Right
I work with sharp professionals who hit all the targets and hold everything together. From the outside they look unstoppable. Inside, they are drained, exhausted and overwhelmed.
They stay late to rescue projects. They keep every timeline in their head. Fall asleep to a to-do list and wake up already feeling behind.
At home it's no use, they feel like they just don't have enough energy to give to their spouse and kids.
They've tried so many things! A new planner, stricter routines, another push. But it nevers stick because the problem isn’t time. It’s the underlying pattern.
The pattern that's got you saying yes when your body is screaming no. It's tying your worth to output. You're so exhausted that you are no longer able to differentiate between urgency and importance.
I know it because I lived it. Big Law. Government. High stakes. Until my body called the meeting I could not skip.
You don’t need more willpower. You need a new default. Release the survival loop. Rewiring your nervous system so that peace and calm are available on demand. Creating habits that protect your evenings.
Work still gets done. Your edge stays. But your evenings are yours again.
Working Together
Here’s how we can work side-by-side to help you stop running on empty, retrain your system, and build success that supports your life instead of draining it.
Whether you need quick relief, a step-by-step framework, or high-touch private coaching, you’ll find the right fit here.
VIP 1:1 Coaching
Private Coaching for Rapid, Lasting Change
Personalized, high-touch coaching to lower stress, rewire deep patterns, and create success that feels sustainable and energizing.
OFF Duty
Reclaim your evenings without quitting your career
A calm, practical course for people who are done living in constant overdrive.
Hi, I'm Marie!
I’m a former Big Law and government lawyer who learned the hard way that success means nothing if it costs your health, your peace, and the moments you cannot get back.
When I burned out so badly that I needed to step away from work, I rebuilt my career and my life in a way that actually worked for me. Now I help high-achieving professionals, especially parents, do the same.
My coaching blends lived experience with neuroscience-based tools to help you lower stress, rewire the patterns that keep you overworking, and create a version of success that gives you back intentional time with your loved ones.
You do not have to choose between being great at what you do and being present for the moments that matter most.
"Marie helped me refocus on my true priorities and build the confidence to shape my dream career"
- M.C., Family Physician
Wanna chat?
Schedule your free 30 min call right here.
Marie Sirois
Ex-Lawyer, Resilience & Career Coach