1:1 Coaching

Get unstuck. Feel steady. Move forward.

Private coaching sessions to help you make clear decisions, regulate your nervous system, and take aligned action in your career and life.

You do not need a five year plan.

You need the next right step and the support to take it.

Who this is for

High achievers who look fine on paper but feel off inside
Corporate moms carrying too much and tired of doing it alone
Anyone in a career or life pivot who wants clarity without the chaos
Men and women who want practical tools, not hype

What you Get

Private 1:1 coaching sessions with me
75 minutes each
Personalized plan after Session 1 so you know exactly what to work on between calls
Tools that work like breathwork, EFT, values alignment, and subconscious rewiring
Session notes and simple action steps after every call
Optional homework for momentum without overwhelm

What we Work On

Career decisions and next steps
Burnout, overwhelm, and nervous system regulation
Boundaries that protect your time and energy
Identity shifts during big changes
Confident action that matches your values

Outcomes you can expect

Less noise in your head, more focus in your day
Relief in your body and more predictable energy
Decisions that feel right and hold up in real life
Presence with your family without losing your edge at work
A path you trust because it fits who you are now

Testimonials

"Marie helped me refocus on my priorities and build the confidence I needed to face my challenges." — Lawyer

"Working with her allowed me to shape my dream career and rediscover my strengths." — Retired Lawyer

"Her insight and lived knowledge were the perfect combination. I highly recommend her." — Project Manager

How it works (if purchasing 5 sessions)

Book your first session. Feel the relief of knowing you don’t have to figure it out alone anymore.
Session 1: Map your plan. We uncover what’s draining you, get clear on what you actually want, and set a path that feels doable.
Sessions 2–4: Do the deep work. You release stress patterns, rewire beliefs that keep you stuck, and practice tools that create real calm and clarity.
Session 5: Anchor the shift. You leave with confidence, energy, and a framework you can keep using long after our work together.

How it works (if purchasing a single session)

1. Book your session. You’ll get instant access to my calendar to choose a time that works for you.

2. Share what’s on your mind. Before we meet, you’ll fill out a short intake form. This helps me understand what you’re carrying and what you want to walk away with.

3. 75 minutes together. During our call, we’ll go straight into what matters most. I’ll guide you through tools to calm your nervous system, reframe the blocks holding you back, and create a clear path forward.

4. Leave with a plan. You’ll walk away with clarity, practical next steps, and simple tools you can start using immediately, not someday.

5. Ongoing support if you need it. If you realize you’d like to keep going, you can roll this session into a 5-session package and we’ll continue building the momentum.

Frequently Asked Questions

How long is each session?

Seventy five minutes. Enough time to go deep without dragging.

How long do I have to use my sessions?

Four months from purchase. This keeps momentum strong while giving you breathing room.

Can I reschedule?

Yes. With at least 24 hours' notice. You must use the re-scheduling link to pick a new time.

Is this therapy?

No. This is coaching.

We focus on present goals, nervous system support, and aligned action.

Do you work with men?

Yes. While I specialize in helping women in the corporate world, I also work with men and anyone navigating change.

Purchase Coaching Sessions